Gluten-Free Options

Finding safe and healthy options for eating out can be a tricky process, especially if you suffer from Celiacs disease - a condition that damages the lining of the small intestine and prevents it from absorbing parts of food that are crucial for keeping yourself healthy. While some people have no choice but to eat gluten-free food, others enjoy staying on a gluten-free diet.

While some people are concerned about the language barrier between themselves and the staff, Celiac Travel has made it easier with free restaurant cards that you can download and carry with you to give to your server which will help explain what you are looking for. For an example of a Chinese (Mandarin) restaurant card, click here for a free download. 

 If you enjoy Chinese cuisine in Nashville, but are on a gluten-free diet, E Hur Wei offers you a gluten-free menu. 

Concerned about what is safe for you to eat? Here are a couple of my go-to "safe" options that are gluten-free. Mei fun, which are thin rice noodles and Chow fun, wide rice noodles, with chicken and veggies. Just be sure to ask that your rice noodles are not cooked with soy sauce!

E Hur Wei's gluten-free menu includes delicious dishes like Buddha's Delight, Shrimp and Scallops, Grilled Salmon and Vegetables, and Tofu Hot Pots just to name a few.

Tofu Hot Pot

Whether you're looking for traditional Chinese food in Nashville or gluten-free options, E Hur Wei is the place to go! All of our authentic dishes are cooked hot and fresh to order. We are located at the corner of Old Hickory Boulevard and Highway 70 in Bellevue. 

Wednesday nights we offer $5 off any $25 or more purchase. Please visit us here for more special offers and coupons. 

Contact us at 615-673-1003 and visit us at 7075 Memphis-Bristol Hwy. Nashville, TN 37221